Madinah Ajwa Dates are amongst popular varieties of dates with dark brown to black skin, mildly sweet flesh raisin-like texture popular as a holy date for Muslims. These ajwa dates are rich in Calcium, Sulphur, Iron, Potassium, Phosphorus, Manganese Vitamin B6, and some other vitamins, Folic acid, Protein, Sugar and natural fibre. Moreover, Ajwa is only cultivated in Madinah Munawwara-Saudia Arabia.
The Prophet Mohammed (PBUH) also mentioned the benefits of the Ajwa, “Al-Bukhaari (5445) and Muslim (2047) narrated from Sa‘d ibn Abi Waqqaas that the Prophet (blessings and peace of Allah be upon him) said: “Whoever eats seven ‘Ajwah dates in the morning, will not be harmed by any poison or witchcraft that day.”
Following are the Health Benefits of Ajwa dates from Madinah:
- Reduce Cholesterol
- Defends body and hear
- Good for bones and teeth
- Healthy skin and eyesight
- Control of Blood Pressure
- Strengthen the Nervous System
- Boost body metabolism & memories
- Useful in preventing Abdominal Cancer

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